THE LAMAR INSTITUTE
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We are a community-based health and wellness movement looking to build local capacity to respond to the U.S. health crisis. We need your help and participation in making our communities and nation stronger and healthier.

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  • Home
  • About
    • About Us
    • Board of Experts
    • How We Define Health and Wellness >
      • Basics
      • Diet & Nutrition in the U.S. >
        • Our Approach to Diet and Nutrition
      • Physical Activity in the U.S. >
        • Our Approach to Physical Activity
      • Mental Health
      • Mind, Body, Spirit Connection >
        • Basic Wellness Suggestions
  • Health & Wellness Protocol
    • Program Basics
    • Behavior Change and Motivation
    • Program Approach: 5Es >
      • Empowerment
      • Education
      • Evaluation
      • Expectations
      • Efficacy
    • Program Goals
  • Contact
  • Content