THE LAMAR INSTITUTE
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How We Define Health and Wellness
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Diet & Nutrition in the U.S.
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Mind, Body, Spirit Connection
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We are a community-based health and wellness movement looking to build local capacity to respond to the U.S. health crisis. We need your help and participation in making our communities and nation stronger and healthier.
It's time to GET HEALTHY and BE WELL
Home
About
About Us
Board of Experts
How We Define Health and Wellness
>
Basics
Diet & Nutrition in the U.S.
>
Our Approach to Diet and Nutrition
Physical Activity in the U.S.
>
Our Approach to Physical Activity
Mental Health
Mind, Body, Spirit Connection
>
Basic Wellness Suggestions
Health & Wellness Protocol
Program Basics
Behavior Change and Motivation
Program Approach: 5Es
>
Empowerment
Education
Evaluation
Expectations
Efficacy
Program Goals
Contact
Content