THE LAMAR INSTITUTE
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Efficacy

Pay it Forward through Group Leadership

The initial study will start with a small group of about 30 participants.  From there, it is anticipated that those 30 will like the program and their results enough to keep going with it.  Every cycle a person does graduates them to the next level of leadership.  The goal is to grow a large community of health and wellness participants that sustains itself on the enthusiasm and success of its participants.  Eventually group leaders will allow for us to expand the size of our community and sponsorship which will allow us to provide this program to more people, free of charge to them.

Relapse Support

Relapse is not failure, it is learning in progress.  Do not be afraid to brush it off and jump back in.  No one is keeping points, we are here to support each other.  Should you go missing, we will send someone to find you and support you through your moment away.  Believe it or not, we are in this together.  Let us prove the value of our community by showing you unconditional support through your phases of "learning in progress."

Research

Overview
​Behavior Change & Motivation 
5E's Approach 
​
Measured Outcomes

Company

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  • Home
  • About
    • About Us
    • Board of Experts
    • How We Define Health and Wellness >
      • Basics
      • Diet & Nutrition in the U.S. >
        • Our Approach to Diet and Nutrition
      • Physical Activity in the U.S. >
        • Our Approach to Physical Activity
      • Mental Health
      • Mind, Body, Spirit Connection >
        • Basic Wellness Suggestions
  • Health & Wellness Protocol
    • Program Basics
    • Behavior Change and Motivation
    • Program Approach: 5Es >
      • Empowerment
      • Education
      • Evaluation
      • Expectations
      • Efficacy
    • Program Goals
  • Contact
  • Content