Commitment to Mental Health
Stress is a significant health factor in the U.S. Anxiety, depression, and social isolation runs rampant in the U.S. The level of trauma experienced in this country is unknown and rarely confronted. Despite our ignoring the significance of mental health by failing to prioritize it as a full-blown public health crisis, our body's continue to respond negatively to the dominating power that poor mental health has on our ability to function. Watch the videos below on great books that explain the unforgivable/unforgettable impact trauma has on our bodies and how we might begin to address it. Mental health impacts how we observe the world around us and respond to it.